Follow Your Kind

Sharon Bergquist, MD: Leading the Way with Lifestyle Medicine at Emory and Beyond

Episode Summary

In this very special episode I sit down with a dear colleague of mine, Dr. Sharon Bergquist, the leader of lifestyle medicine at Emory, a mentor and a friend. Dr. Sharon Bergquist is a Rollins Senior Distinguished Clinician, Master Clinician, and Assistant Professor of Medicine in the Division of General Medicine and Geriatrics at Emory University School of Medicine. Dr. Bergquist is the Medical Director of Emory's Executive Health program and leads the research program at the Paul W. Seavey Comprehensive Internal Medicine Clinic. She is also a founder and Medical Director Emory Lifestyle Medicine & Wellness. Dr. Bergquist is also a host of The Whole Health Cure podcast. In this conversation Dr. Bergquist shares her personal story and what inspired her to use lifestyle change, including plant-based nutrition as a tool to heal her patients. We talk about the effects of stress and how to shift your perspective and use it for getting stronger. We discuss plant-based nutrition and why not all doctors recognize its potential. Finally, we discuss some of the projects that we are working on at Emory and Dr. Bergquist shares her vision for programs that she thinks could make a true impact. Tune in to learn more! The Whole Health Cure podcast - https://thewholehealthcure.simplecast.com Emory Lifestyle Medicine & Wellness - https://www.emoryhealthcare.org/lifestyle-medicine-wellness/

Episode Notes

Dr. Sharon Bergquist is a Rollins Senior Distinguished Clinician, Master Clinician, and Assistant Professor of Medicine in the Division of General Medicine and Geriatrics at Emory University School of Medicine. She earned her Bachelor of Science from Yale University and medical degree from Harvard Medical School. She completed her internship and residency at Harvard's Brigham and Women's Hospital. She is a Fellow of the American College of Physicians and member of the American College of Lifestyle Medicine.

Dr. Bergquist strongly believes in personalized and comprehensive health management and incorporates prevention and wellness strategies into her practice. Her expertise includes diabetes and heart disease prevention and management, nutrition and obesity counseling, women's health, and the management of mood disorders such as anxiety and depression.

Dr. Bergquist is the Medical Director of Emory's Executive Health program and leads the research program at the Paul W. Seavey Comprehensive Internal Medicine Clinic. She also founded and directs Emory Lifestyle Medicine & Wellness. She has been on the Emory faculty since 2000 and sees patients at the Paul W. Seavey Comprehensive Internal Medicine and Emory Executive Health practices.

Dr. Bergquist is also a host of The Whole Health Cure podcast.

In this conversation Dr. Bergquist shares her personal story and what inspired her to use lifestyle change, including plant-based nutrition as a tool to heal her patients. We talk about the effects of stress and how to shift your perspective and use it for getting stronger. We discuss plant-based nutrition and why not all doctors recognize its potential. Finally, we discuss some of the projects that we are working on at Emory and Dr. Bergquist shares her vision for programs that she thinks could make a true impact.

Tune in to learn more!

Resources:

The Whole Health Cure podcast

Emory Lifestyle Medicine & Wellness

Ted Talk - How Stress Affects Your Body

Website